View Single Post
Old 11-16-2009, 11:02 AM   #12
Steven Low
Super Moderator
 
Join Date: Mar 2007
Posts: 3,091
Default

Paleo is focusing on quality foods.

Carbs vary depending on what you eat.

All nuts, nut butters are also good sources of fat
__________________
Posts NOT intended as professional medical, training or nutrition advice.
Site // Bodyweight Strength Training Article // Overcoming Gravity Bodyweight Book
Steven Low is offline   Reply With Quote