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kevin mckay · 03-15-2007, 07:21 PM

noon
chicken breast
4 cup cabbage salad
tangerine

6pm
6 oz gf ground beef
4 cup spinach
3 cup vegetable beef stew
.5 Asian pear
3 hand full almonds

03-15-2007, 07:21 PM	#28
kevin mckay Senior Member Join Date: Oct 2006 Location: Berkeley Posts: 353	noon chicken breast 4 cup cabbage salad tangerine 6pm 6 oz gf ground beef 4 cup spinach 3 cup vegetable beef stew .5 Asian pear 3 hand full almonds