View Single Post
Old 11-17-2009, 09:37 AM   #8
Garrett Smith
Senior Member
Garrett Smith's Avatar
Join Date: Feb 2007
Location: Tucson, AZ
Posts: 4,326

Try 2x fat first. Reduce as necessary. You can definitely fill in with protein and carbs to make up the difference.

Not everybody tolerates that amount of fat, you might be one. Just find what works for you...Robb would say the same, I would guess.
Garrett Smith NMD CSCS BS, aka "Dr. G" - Blood, Saliva, and Stool Testing
My radio show - The Path to Strength and Health
Garrett Smith is offline   Reply With Quote