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Garrett Smith · 11-17-2009, 09:37 AM

Try 2x fat first. Reduce as necessary. You can definitely fill in with protein and carbs to make up the difference.

Not everybody tolerates that amount of fat, you might be one. Just find what works for you...Robb would say the same, I would guess.

11-17-2009, 09:37 AM	#8
Garrett Smith Senior Member Join Date: Feb 2007 Location: Tucson, AZ Posts: 4,369	Try 2x fat first. Reduce as necessary. You can definitely fill in with protein and carbs to make up the difference. Not everybody tolerates that amount of fat, you might be one. Just find what works for you...Robb would say the same, I would guess. __________________ Garrett Smith NMD CSCS BS, aka "Dr. G" RepairRecoverRestore.com - Blood, Saliva, and Stool Testing My radio show - The Path to Strength and Health