Thread: Allen's Journal
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Old 11-18-2009, 05:47 AM   #1076
Derek Simonds
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Join Date: Nov 2006
Location: Deland, FL
Posts: 4,231
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No way I could have pulled that off in 3 minutes. That was seriously ridiculous. Your runs are still looking good. Tomorrow is my first run day after irritating my ankle in the 5K race. I also am going in for an ultrasound at 8 AM so no food or drink after 12 tonight.

My brother in law sent me an article on Brock Lesnar and said maybe him and I have the same thing MMA Flu.
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