11-18-2009, 05:19 PM
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#7
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Senior Member
Join Date: Nov 2007
Posts: 2,642
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Quote:
Originally Posted by Donald Lee
Out of the books on your list, I'd only recommend Kurz' "Stretching Scientifically." I have Bompa's book,and it's written for bodybuilders on steroids and many supplements. Boyle is crap, and I've heard bad reviews of Kramer's and Fleck's books.
I would recommend Christian Thibadeau's "Black Book of Training Secrets" and "Theory and Application of Modern Strength and Power Methods." I'd also recommend Arthur Dreschler's "Encyclopedia of Weightlifting." It has a lot more than just weightlifting content in it. It talks about periodization, strength training, stretching, sport psychology, etc.
I'm also intrigued by the RTS Manual that DVS recommended. I have just ordered it.
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What's the issue with Boyle?
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And if you don't think kettleball squat cleans are difficult, I say, step up to the med-ball
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- CJ Kim
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