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Steven Low · 11-19-2009, 07:23 AM

If you eat Paleo when you're hungry you will probably drop to your optimal weight.

I don't really trust Zone or any system to do good calculations... just what your body tells you.

11-19-2009, 07:23 AM	#2
Steven Low Super Moderator Join Date: Mar 2007 Posts: 3,091	If you eat Paleo when you're hungry you will probably drop to your optimal weight. I don't really trust Zone or any system to do good calculations... just what your body tells you. __________________ *Posts NOT* intended as professional medical, training or nutrition advice.** Site // Bodyweight Strength Training Article // Overcoming Gravity Bodyweight Book