Is that deadlift a rep PR?
I like that wall hip flexor mobilization as well. To be honest, there is very little that comes from the Cressey Performance guys that I don't like.
I see you're still using his warm ups even after his Maximum Strength program. I did this as much as I could when I was in Europe. It's a life saver.
And if you don't think kettleball squat cleans are difficult, I say, step up to the med-ball
- CJ Kim