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Old 11-20-2009, 10:26 AM   #6
Mike ODonnell
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Join Date: Nov 2006
Posts: 3,560

If you are not already losing weight from eating right and exercise, pills won't make up for that.

They can add a bump to increase results in a fractional amount (esp from the stubborn fat cells) in those that already are on their way, but should never be used to replace smart eating/exercise.

If you need energy for workouts, drink some's cheap.
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