Thread: Training Books
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Old 11-21-2009, 11:16 AM   #12
Gavin Harrison
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Join Date: Feb 2008
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Quote:
Originally Posted by Martin Bonn View Post
Zatsiorsky, the Science and Practice of Strength Training is very good, but you need to be quite scientifically minded to make use of it in training! one of the best books on training i ever bought!
It's much easier to make useful than Supertraining. Also, a lot of the things written by EFS are good. Particularly 5/3/1 and the EFS Basic Training Manual. They're geared toward practical side of training, rather than the theoretical.
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