View Single Post
Old 11-27-2009, 02:57 PM   #29
Steven Low
Super Moderator
Join Date: Mar 2007
Posts: 3,091

That's a pretty interesting quote Donald. Makes sense though.

I still advise putting some strength work in for athletes.. if I was coaching. I have a friend who's going to be working with some high school athletes soon, and he has a similar approach so we'll see.
Posts NOT intended as professional medical, training or nutrition advice.
Site // Bodyweight Strength Training Article // Overcoming Gravity Bodyweight Book
Steven Low is offline   Reply With Quote