Originally Posted by Donald Lee
Also, note this from Chapter 9 in "Strength and Power in Sport," which is edited by Paavo Komi. Chapter 9 is written by Walter Herzog and Rachid Ait-Haddou from the University of Calgary:
I wonder if Dr Herzog is familiar with some of the top leve triathletes? At Clearwater this year the top guys were riding 28mph for 56 miles, then running sub 6:00 pace for 13.1 miles off the bike.