Originally Posted by Mike Romano
What are you doing for exercise/conditioning right now?
Thanks so much for your response.
As of last week 4 days a week I do 30 minute interval training and 2 days a week (after interval training) I do a full body workout with a mixture of gym machines (I know, I know) and balance/ball exercises.
I quit doing this the last week because I felt like I needed to reboot what I was doing and plan something different out.