Quote:
Originally Posted by Mike Romano
What are you doing for exercise/conditioning right now?
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Thanks so much for your response.
As of last week 4 days a week I do 30 minute interval training and 2 days a week (after interval training) I do a full body workout with a mixture of gym machines (I know, I know) and balance/ball exercises.
I quit doing this the last week because I felt like I needed to reboot what I was doing and plan something different out.