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George Mounce · 11-29-2009, 05:29 AM

Jay hit it right, the food you eat is the best determining factor in your body composition.

Eat foods that has what your body needs and you'll not only eat less, but your composition will follow suit.

11-29-2009, 05:29 AM	#6
George Mounce Senior Member Join Date: Mar 2008 Location: Mississippi Posts: 945	Jay hit it right, the food you eat is the best determining factor in your body composition. Eat foods that has what your body needs and you'll not only eat less, but your composition will follow suit.