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Dragondoor.com KB workout translation...
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11-29-2009, 07:05 PM
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Don Stevenson
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Join Date: Dec 2006
Posts: 502
just got to cover my ass in case someone ends up with two broken wrists and then accuses me of encouraging them
Mike, if you do complete any of those workouts with the listed weights PLEASE video it. You will be a certified bad ass!
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