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Old 11-01-2006, 01:32 PM   #4
Jeremy Jones
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Join Date: Oct 2006
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Third post:

"This is a Dan John exercise - a wonderful way to add some weight and really solidify form."

Credit is given by Jerry (the original poster).



I do think that from now on, EVERY exercise you do (whether you come up with it or not) should be called the "Dan John xxxxxx". For example, these would be called "Dan John Goblet Squats" (C) (TM).

Then you could have "Dan John Clean and Jerk", "Dan John Farmer Walks", "Dan John Tabata Front Squats".


(I am only half kidding btw).
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