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Old 12-02-2009, 01:35 PM   #7
Garrett Smith
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Join Date: Feb 2007
Location: Tucson, AZ
Posts: 4,326

'Tis a noble quest.

I was having trouble with the bottom ROM, so I've recently added standing press. I only say that because you may need more strength down at the bottom due to jerks allowing the leg drive to get you "out of the hole". Just a thought.
Garrett Smith NMD CSCS BS, aka "Dr. G" - Blood, Saliva, and Stool Testing
My radio show - The Path to Strength and Health
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