Thread: Training Books
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Old 12-03-2009, 03:10 PM   #14
Brian Lawyer
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Join Date: Nov 2008
Posts: 338

Originally Posted by Craig Brown View Post
...Wrestling Physical Conditioning Encyclopedia- John Jesse...
Craig, Can you tell me about this book? It appears to be just the book I have been looking for. I have been looking for an instructional for my MMA training that catalogs various sport specific strength, conditioning, drills, etc. type exercises. Victory Belt has a boatload of books that are basically technique encyclopedias but I haven't found anyone who has done the encyclopedia on strength and conditioning specific to MMA. That book you mentioned looked like it may be the one but from the looks of the cover it looked really dated like it was published in the early 1900's....
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