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Old 12-04-2009, 12:05 PM   #6
Brian Lawyer
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Join Date: Nov 2008
Posts: 338
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Another resource I came across that I wouldn't mind your opinion on, http://www.dieselcrew.com/mma-manual-re-released/

Whoever these diesal crew guys are, they teach a legitimate squat; http://www.dieselcrew.com/how-to-squat/
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