Thread: On Board with ZMA?
View Single Post
Old 12-04-2009, 11:40 PM   #134
Steven Low
Super Moderator
 
Join Date: Mar 2007
Posts: 3,091
Default
Quote:
Originally Posted by Donald Lee View Post
You can take zinc and magnesium separately, instead of in one pill with calcium, zinc, and magnesium.
True.

Well, I am speaking of convenience. I don't like swallowing lots of stuff so...
__________________
Posts NOT intended as professional medical, training or nutrition advice.
Site // Bodyweight Strength Training Article // Overcoming Gravity Bodyweight Book
Steven Low is offline   Reply With Quote