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Craig Van De Walker · 12-06-2009, 08:21 AM

I don't see that 40% is a low carb diet

Did you mean to say you were on a low calories diet?

Why don't you try a 20:40:40 ratio of carbs to protein to fat? You might even consider upping the calories a touch.

12-06-2009, 08:21 AM	#7
Craig Van De Walker New Member Join Date: Feb 2008 Posts: 26	I don't see that 40% is a low carb diet Did you mean to say you were on a low calories diet? Why don't you try a 20:40:40 ratio of carbs to protein to fat? You might even consider upping the calories a touch.