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Steven Low · 12-06-2009, 11:42 AM

You can if you want. Well, the studies have been kind of like Vitamin D where there's some benefit whereas if you piece together the information with D you can find out it's very critical. The rest aren't, so it's up to you if you wanna shell out the bucks for a potentially small if any benefit.

12-06-2009, 11:42 AM	#9
Steven Low Super Moderator Join Date: Mar 2007 Posts: 3,091	You can if you want. Well, the studies have been kind of like Vitamin D where there's some benefit whereas if you piece together the information with D you can find out it's very critical. The rest aren't, so it's up to you if you wanna shell out the bucks for a potentially small if any benefit. __________________ *Posts NOT* intended as professional medical, training or nutrition advice.** Site // Bodyweight Strength Training Article // Overcoming Gravity Bodyweight Book