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Old 12-06-2009, 02:21 PM   #3
james forshaw
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Join Date: May 2008
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Yeah, I never feel that sprinting interferes with squatting too much so hopefully it won't hinder me. I just don't want it to be such a huge shock to the system when I start metconning again. A 4 minute row and a 15 minute sprint session per week isn't a lot to recover from if good sleeping and eating is in place.
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