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Old 12-06-2009, 06:29 PM   #5
Derek Weaver
Senior Member
Join Date: Nov 2007
Posts: 2,628

What's the need for rapid weight gain? Rapid weight gain usually comes with rapid fat gain as well.
And if you don't think kettleball squat cleans are difficult, I say, step up to the med-ball
- CJ Kim
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