IF and GOMAD
Yeah, I know. Sounds stupid.
This is more out of curiosity, but I really was wondering if anyone here has heard of or tried combining these two. As someone who is always working to gain mass but fighting a constant battle with an inherently lazy side, this concept really appeals to me.
Anyway, any opinions on if it would be possible to put on mass with IF + GOMAD?
Please forgive me if this is in the wrong area. I wasn't sure if it should go under Diet or Mass Gain.
Cheers to all,