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Old 03-18-2007, 09:51 AM   #7
-Ross Hunt
Senior Member
Join Date: Nov 2006
Posts: 166

Maybe not elite, but that's pretty tough... and you make it look easy.

If I could do that, I sure wouldn't have to be as accurate as I have to right now when I snatch. Did you have good upper body strength before you went into this? You seem to have a really high overhead squat:deadlift ratio...

BTW, if you want to make it even harder, try going ass to grass; you're hitting parallel nicely, and 15 reps with bodyweight to that depth is plenty impressive, but it's the six inches above rock bottom that are the real bitch in the snatch-grip overhead squat.
-Ross Hunt is offline   Reply With Quote