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Old 12-08-2009, 08:57 AM   #24
Brian Lawyer
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Join Date: Nov 2008
Posts: 338
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Quote:
Originally Posted by Derek Simonds View Post
68 for me at 39 years young. When I am not overtrained....
I think it is safe to use that number for me as well, except I am 30 years old. I seem to recall in my haze stumbling to the bathroom in the middle of the night reading my Polar watch and it was in the upper 60's.

So what's the prescription Donald...
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