Catalyst Athletics Forums - View Single Post - Goblet Squats and a Violation of my Intellectual Property

Ken Urakawa · 11-01-2006, 02:03 PM

It's hard to talk out of the other side of your mouth when the shoe's on the other foot....or something like that.

As an aside, we did a "Carried Away" inspired workout Saturday, with due credit given to Mr. John on the blog. But I've stolen countless ideas and inspiration from Get Up! and the various forums I visit. Please accept my Tabata (tm) workout tonight as penance...

11-01-2006, 02:03 PM	#6
Ken Urakawa Member Join Date: Oct 2006 Location: Chandler, AZ Posts: 206	It's hard to talk out of the other side of your mouth when the shoe's on the other foot....or something like that. As an aside, we did a "Carried Away" inspired workout Saturday, with due credit given to Mr. John on the blog. But I've stolen countless ideas and inspiration from Get Up! and the various forums I visit. Please accept my Tabata (tm) workout tonight as penance...