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Old 12-10-2009, 05:09 PM   #17
Nicholas Wall
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Join Date: Mar 2009
Posts: 4
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Thanks Garrett. I was banking on getting a response from you. From going through all the forum topics you seem to be the know all! I do have that issue of the PM and I will go back and take a look at it again. I don't remember but I will find it. Do you stretch following your lifts or do you consider your warm ups (DROM, etc.) plus the movements of the lifts them selves enough stretching? Thanks. I work out in my garage and don't have any other athletes to get feedback from. Just trying to see what others do.
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