Catalyst Athletics Forums - View Single Post - Macronutrient Consumption Estimation Charts

Steven Low · 12-11-2009, 05:35 PM

There's a lot of charts actually.

There's a couple that you named but it wasn't me that posted them up.

I don't feel like digging through right now though. :x

12-11-2009, 05:35 PM	#2
Steven Low Super Moderator Join Date: Mar 2007 Posts: 3,091	There's a lot of charts actually. There's a couple that you named but it wasn't me that posted them up. I don't feel like digging through right now though. :x __________________ *Posts NOT* intended as professional medical, training or nutrition advice.** Site // Bodyweight Strength Training Article // Overcoming Gravity Bodyweight Book