Macronutrient Consumption Estimation Charts
View Single Post
12-11-2009, 05:35 PM
Join Date: Mar 2007
There's a lot of charts actually.
There's a couple that you named but it wasn't me that posted them up.
I don't feel like digging through right now though. :x
intended as professional medical, training or nutrition advice.
Bodyweight Strength Training Article
Overcoming Gravity Bodyweight Book
View Public Profile
Visit Steven Low's homepage!
Find More Posts by Steven Low