Catalyst Athletics Forums - View Single Post - Full KOntact Workshop with Steve Cotter/Ken Blackburn

R. Alan Hester · 03-19-2007, 08:59 AM

Steve,

Did Cotter or Blackburn happen to mention what auxiliary exercises GS competitors do (e.g. heavy dead lifts)?

Alan

03-19-2007, 08:59 AM	#7
R. Alan Hester Senior Member Join Date: Nov 2006 Posts: 290	Steve, Did Cotter or Blackburn happen to mention what auxiliary exercises GS competitors do (e.g. heavy dead lifts)? Alan