View Single Post
Old 12-21-2009, 07:44 AM   #19
Jay Ashman
Senior Member
Jay Ashman's Avatar
Join Date: Sep 2009
Location: Cleveland, OH
Posts: 377

The Agile 8 and Simple 6 look killer. I've been doing Dutch Lowy's warmup for a while mixed in with some things from Magnificent Mobility and it has been working wonders for me so far.
Jay Ashman is offline   Reply With Quote