Thread: Dice IF
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Old 12-22-2009, 08:57 AM   #3
Derek Weaver
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Join Date: Nov 2007
Posts: 2,642
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Like Scott said, don't get too wrapped up in the randomness of it all. People do fine on a Fast-5 set up, Eat Stop Eat, Leangains etc.

If you really enjoy random, then go for it. I personally can't really stand random anymore. Spontaneous... yes. Random, not for me.
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And if you don't think kettleball squat cleans are difficult, I say, step up to the med-ball
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