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Timothy Holmes · 12-23-2009, 11:52 PM

How experienced do you need to be to benefit from bands when doing strength/power work?

12-23-2009, 11:52 PM	#2
Timothy Holmes Member Join Date: Jun 2008 Posts: 221	How experienced do you need to be to benefit from bands when doing strength/power work? __________________ dec log, goals: states '10 - 5600; states '11 - 6400