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Old 03-20-2007, 05:26 AM   #14
Allen Yeh
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Join Date: Oct 2006
Location: Charleston, SC
Posts: 4,245
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Gym - Bolling AF base Fitness Center
Lots of Machines, very little free weights, they do have 2 very new York bars that are decent, the plates are those annoying hexagonal shaped ones. They also have a rack of KB's though most people use them for lateral raises and curls than swings or anything else.

At my tiny little condo:
Rings, parallettes, some KB's and DB's.


I often dream about having my own olympic set at home, when we do get a house that'd be on the top of my list to get.
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"And for crying out loud. Don't go into the pain cave. I can't stress this enough. Your Totem Animal won't be in there to help you. You'll be on your own. The Pain Cave is for cowards.
Pain is your companion, don't go hide from it."
-Kelly Starrett
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