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Old 12-24-2009, 07:25 AM   #2
Mike ODonnell
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You may also want to check out Martin's Leangains setup for bodybuilders on his site (leangains.com) or he also did an explanation of it here as well:
http://www.fitnessspotlight.com/2008...fire-fat-loss/

In the end, ESE approach can work....leangains approach can work....it will be about getting in enough calories (esp protein) and managing workouts around it.
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