Thread: Sprinting speed
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Old 12-24-2009, 07:29 AM   #22
Chris Forbis
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Join Date: Oct 2006
Location: Greenville, SC
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If you won't pony up $5 for the PM issue with Scott's article (an entire subscription would be worth it), check out the articles on Kelly Baggett's site that I posted a link to above.

Here is an example of one of his articles that you could find helpful: http://www.higher-faster-sports.com/speedtraining.html
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