* Mid-hang power snatch - 65% x 2 x 5; 1 min rest
* Snatch balance - max for day; 90% of that x 1; 80% x 2 x 2
Did this at a gym that is not Olympic lift friendly. Awkward squat rack that hindered my snatch balance.
Power Snatch-90 lbs
Snatch Balance-165, 150, 140
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