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Old 12-27-2009, 05:40 PM   #13
Mike Prevost
Join Date: Dec 2008
Posts: 54
Default Tabata

Originally Posted by Jonathan Silverman View Post
Good question. I tried looking for an answer for it on the internet, and here's what i found:

"The front squat might be the single best Tabata lift. Having said that, if you don't know how to front squat correctly, the Tabata method might teach you to lift better than a thousand coaches." By Dan John. t-nation
Why the heck would you TABATA the front squat instead of just doing straight up sets?
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