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Old 12-27-2009, 05:59 PM   #14
Jonathan Silverman
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Join Date: May 2009
Location: Brooklyn, NY
Posts: 34
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Quote:
Originally Posted by Mike Prevost View Post
Why the heck would you TABATA the front squat instead of just doing straight up sets?
i dk, but dan john says it again later in the article:
"Moreover, it seems to teach the body the proper method of squatting far easier than all the instruction in the world. "
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