Fitness Transfer from Rowing to Running
View Single Post
12-27-2009, 08:23 PM
Join Date: Oct 2008
Location: Queens, NY
Originally Posted by
Why the heck would you TABATA the front squat instead of just doing straight up sets?
For aerobic endurance and muscular endurance.
View Public Profile
Visit Shane Skowron's homepage!
Find More Posts by Shane Skowron