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Old 12-28-2009, 06:36 AM   #18
Garrett Smith
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Join Date: Feb 2007
Location: Tucson, AZ
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Let us never forget, re: Tabata intervals, that the only time they've necessarily been demonstrated to give transferable improvements, was when they were done on a bike ergometer by speed skaters.

Assuming Tabata intervals are as beneficial in any other modality is just that, an assumption.
Garrett Smith NMD CSCS BS, aka "Dr. G" - Blood, Saliva, and Stool Testing
My radio show - The Path to Strength and Health
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