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Old 12-31-2009, 08:07 AM   #4
Mike ODonnell
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Join Date: Nov 2006
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Quote:
Originally Posted by Patrick McIntosh View Post
Should I be working to failure or using weight more than once a week?
What is your real goal here? To get better at pullups? If so, stay away from failure...and up the frequency. Look up "Grease the Groove" as that will help get your numbers up.
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