View Single Post
Old 12-31-2009, 09:07 AM   #4
Mike ODonnell
Senior Member
Mike ODonnell's Avatar
Join Date: Nov 2006
Posts: 3,560

Originally Posted by Patrick McIntosh View Post
Should I be working to failure or using weight more than once a week?
What is your real goal here? To get better at pullups? If so, stay away from failure...and up the frequency. Look up "Grease the Groove" as that will help get your numbers up.
Fitness Spotlight
The IF Life
Mike ODonnell is offline   Reply With Quote