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Steven Low · 01-05-2010, 01:42 PM

Dose up on the Vitamin K and you should be OK.

Is the 12g combined EPA+DHA or 12g pills?

HUGE difference. Most 1g pills only contain about 300mg EPA+DHA which comes out to about 3.6g EPA+DHA which is pretty much nothing to worry about.

01-05-2010, 01:42 PM	#2
Steven Low Super Moderator Join Date: Mar 2007 Posts: 3,091	Dose up on the Vitamin K and you should be OK. Is the 12g combined EPA+DHA or 12g pills? HUGE difference. Most 1g pills only contain about 300mg EPA+DHA which comes out to about 3.6g EPA+DHA which is pretty much nothing to worry about. __________________ *Posts NOT* intended as professional medical, training or nutrition advice.** Site // Bodyweight Strength Training Article // Overcoming Gravity Bodyweight Book