Hand Stand Press/Walk
View Single Post
01-05-2010, 09:34 PM
Join Date: Mar 2007
Wall handstands with stomach facing the wall.
Focus on perfect form. Then you can push a toe off the wall.
Hands as close to the wall as possible with only the toes touching the wall.
intended as professional medical, training or nutrition advice.
Bodyweight Strength Training Article
Overcoming Gravity Bodyweight Book
View Public Profile
Visit Steven Low's homepage!
Find More Posts by Steven Low