View Single Post
Old 01-05-2010, 09:34 PM   #13
Steven Low
Senior Member
Join Date: Mar 2007
Posts: 3,045

Wall handstands with stomach facing the wall.

Focus on perfect form. Then you can push a toe off the wall.

Hands as close to the wall as possible with only the toes touching the wall.
Posts NOT intended as professional medical, training or nutrition advice.
Site // Bodyweight Strength Training Article // Overcoming Gravity Bodyweight Book
Steven Low is offline   Reply With Quote