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Grissim Connery · 01-06-2010, 01:09 PM

another good method is xbox.

make sure to foam roll your hands prior to all work.

if you happen to rage-quit, limit slamming the controller on the floor to 50-60% of your max controller slam.

01-06-2010, 01:09 PM	#7
Grissim Connery Senior Member Join Date: Jun 2008 Posts: 624	another good method is xbox. make sure to foam roll your hands prior to all work. if you happen to rage-quit, limit slamming the controller on the floor to 50-60% of your max controller slam.