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Old 01-07-2010, 06:09 PM   #6
Patrick Donnelly
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Oct 2005: http://media.crossfit.com/cf-video/051005.wmv
Jan 2010: http://media.crossfit.com/cf-video/C...pButterfly.wmv

I'm not sure what comment can be made on those two videos, but it's interesting to see the difference.


Anyway, if that's a front uprise, then it's definitely with more than 20% slop.
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