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Old 01-08-2010, 01:45 PM   #510
Kevin Perry
Senior Member
 
Join Date: Jul 2007
Posts: 1,672
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1/8

BS:
45 x 5 x 2
55 x 5
85 x 3
115 x 2
145 x 5 x 3

GM:
65 x 3 x 10

OHP:
45 x 5 x 2
45 x 5
60 x 3
75 x 2
90 x 5 x 3

PC:
45 x 5 x 2
50 x 5
65 x 3
80 x 2
95 x 3 x 5

Pull-ups :
10, 10, 8

Today was much much better. No dizziness, plenty of energy, forms improving, etc.

Belt came in today: Too small, got to send it back. Apparently I'm not good at reading size charts.
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