I am not aware of any of well known CrossFit athletes (Speal, Everret, Amundson) who were not very conditioned athletes before doing CrossFit (I believe everyone of them participated in NCAA athletics, except Kalipa) Kalipa is the only one I know. OPT played national level soccer up north (or so I heard on CF Radio.)
But, said another way, no one currently at the top of the CF totem poll was a regular guy, before finding CF.
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