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Old 01-09-2010, 05:43 AM   #47
Tom Rawls
Join Date: Nov 2007
Posts: 145

My question goes beyond what their backgrounds were when the showed up as X-fitters. It is, what do they now do to maintain strength and conditioning? My impression is that they rely on more that X-fits WODs, but I don't know. It seems that you don't get to be an elite X-fitter by simply doing X-fit.
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