Catalyst Athletics Forums - View Single Post - Timbersports Athlete's quest for quickness

Arden Cogar Jr. · 01-09-2010, 07:44 PM

1.9.10 - Tried to event train. Epic failure. Lungs are not ready to handle what I want to put them through. I limited myself to 50+ hits on a brutal 20" tulip poplar standing block and called it a night. I kept the tempo at about 80% intensity and kept the volume very low. I'm going to NOT event train and keep my weight reps low until I've healed up.

here's some highlights:
http://www.youtube.com/watch?v=-H0rr29Elys

It's about 13 degrees outside right now. Maybe 30 in the bar. About 85 if you're in a 4 foot area around my kerosene heater.

I might have to invest in another one when my lovely wife's not looking.

All the best,
Arden

01-09-2010, 07:44 PM	#6
Arden Cogar Jr. Senior Member Join Date: Jan 2008 Posts: 694	1.9.10 - Tried to event train. Epic failure. Lungs are not ready to handle what I want to put them through. I limited myself to 50+ hits on a brutal 20" tulip poplar standing block and called it a night. I kept the tempo at about 80% intensity and kept the volume very low. I'm going to NOT event train and keep my weight reps low until I've healed up. here's some highlights: http://www.youtube.com/watch?v=-H0rr29Elys It's about 13 degrees outside right now. Maybe 30 in the bar. About 85 if you're in a 4 foot area around my kerosene heater. I might have to invest in another one when my lovely wife's not looking. All the best, Arden __________________ Lifting heavy stuff is fun and relative......